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How to Know It’s Time For A Loved One to Start Rehab

How to Know It’s Time For A Loved One to Start Rehab

Science says that drug or alcohol addiction is a disease and not a choice. However, it can be difficult to empathize with a loved one who is struggling with addiction, as it often feels they are putting substance use above everything else in their life. You may ask...

Improving Your Mental Health with Good Sleep Hygiene

Improving Your Mental Health with Good Sleep Hygiene

Did you know that poor quality sleep can worsen mental health problems that can, in turn, reinforce the cycle of addiction? According to the American Psychiatric Association, not getting enough sleep can negatively affect your mood and even exacerbate symptoms of...

What To Expect After Completing Drug and Alcohol Rehab

What To Expect After Completing Drug and Alcohol Rehab

Substance abuse has held too many Americans hostage the past few decades. Unfortunately, it continues to tear families apart, one parent and one child at a time. Only a minority of people struggling with substance dependence seek treatment and not everyone completes a...

How Long Does Drug & Alcohol Rehab Last?

How Long Does Drug & Alcohol Rehab Last?

When you’re considering drug and alcohol rehabilitation, you likely have many questions. Some of these questions, like what type of treatment is best, the difference between inpatient and outpatient programs, and the kind of services a treatment program offers are...

How Addictive Is Cocaine?

How Addictive Is Cocaine?

Cocaine comes from the leaves of the coca plant, which is native to South America. The ancient Incas would chew the leaves centuries before chemist Albert Niemann identified cocaine within the leaf. He observed that when he placed cocaine crystal on his tongue, it...

Are Some People More At Risk For Relapse Than Others?

Are Some People More At Risk For Relapse Than Others?

Drugs and alcohol change the brain's chemistry, which for many, can result in substance use disorder (SUD). These major changes to the brain's functionality are challenging to overcome, so addiction "is considered a 'relapsing' disease," according to the National...

Can Drug Rehab Be Forced?

Can Drug Rehab Be Forced?

Watching a friend or loved one struggle with addiction is extremely difficult. It can be especially hard for parents. Compelled by the innate desire to protect their children from harm, most parents jump into action, doing whatever they can to make the addiction “go...

How Rock Music Can Help You Overcome Addiction

How Rock Music Can Help You Overcome Addiction

For centuries, recovery centers have used detox, behavioral counseling, medication, and long-term follow-up to treat addiction. But these conventional approaches are not the only methods that clients can experience successfully during the recovery process. Less...

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