When you’re looking for a place to heal from substance abuse or alcohol use challenges, there are many details you need to consider. You need to think about the kind of treatment programs and behavioral health services which potential rehab centers provide. You should also search for an accredited rehab facility that has staff members trained, certified, and experienced in treating addiction challenges. All in all, you’re looking for a treatment center that will fit your addiction recovery journey. That’s why it’s important for you to consider a drug rehab center’s location, as well.
The rehabilitation center you choose needs to be located in a region where you can safely overcome addiction challenges and thrive mentally, emotionally, physically, and socially, as well. California can provide you that kind of holistic care. The “Golden State” is home to some of the leading addiction treatment programs in the United States. California also has warm and sunny weather, stunning landscapes, and a social yet easygoing culture. With these characteristics, you won’t have to choose between your behavioral health and emotional, mental, physical, and social wellbeing. You can maintain each aspect of your health simultaneously, making your addiction treatment more effective.
The Benefits of Choosing California For Your Recovery
The benefits of seeking recovery in California include:
A Climate To Improve Your Emotional Wellbeing
Recovering from addiction can be a grueling, exhausting, and overwhelming process. This may be especially true during detox. As one of the first phases of addiction recovery, detoxification can feel like a sudden shock to your body and your mind. This shift from one way of life to another can make you feel stressed, anxious, and uneasy. Withdrawal symptoms can add to that stress and leave you feeling:
Your emotional wellbeing is especially important during this time. Clinical support and medication for withdrawal symptoms may help you feel better, but good weather can also help boost your mood. Here’s how:
- A 2019 study published in the International Journal of Environmental Health Research shows that spending 20 minutes outside is one of the fastest and easiest ways to improve your current mood and emotional wellbeing.
- A University of Michigan study revealed that being outside in pleasant weather may make you more open to change and new information, which can be particularly beneficial when you begin behavioral therapy.
- Sunny weather also increases your levels of vitamin D. In addition to keeping your bones healthy and boosting your immune system, the “sunshine vitamin” helps ward off depression.
Southern California is known for its dreamy weather and bright, sunny days. In fact, the region has almost 300 sunny days a year. So if you choose California for your rehabilitation needs, you won’t have any trouble getting enough vitamin D to help boost your mood and keep depression at bay.
Natural Landscapes That Encourage Exercise
You’ll also have plenty of opportunities to go outside and improve your physical health, as well.
California’s natural landscape provides you with plenty of opportunities to exercise. The state is home to 9 national parks and more than 250 state parks. The Golden State has plenty of reserves, historic sites, and recreational areas you can enjoy, too. You’ll also have more than 420 public beaches to experience if you choose a rehab center in California. Whether you prefer to exercise on land or in the water, the state has a wide range of physical activities for you to enjoy, including:
- Walking trails
- Horseback riding
- Spelunking, or cave exploring
- Jet skiing
- Mountain biking
All of these activities can help improve the health of your body. But physical fitness is also an important part of addiction recovery. Working out can help you:
- Build your confidence and self-esteem.
- Distract you from drugs and alcohol cravings
- Meet and build a community of healthy, like-minded people
- Build a new identity, which is an important aspect of overcoming substance use challenges
- Cope and deal with everyday stress
When you choose California for rehab, you won’t need to limit your exercise regimen to the gym. When you’re ready to increase your physical fitness, all you’ll need to do is get out and explore the state’s stunning landscape.
Culture That Promotes Meditation & Mindfulness
As active as California is, the state is also known for its zen-like state of being. Meditation and mindfulness are very popular practices in California. You might also see people doing yoga in a park, along a walking trail, or even on the beach. Each of these practices can help calm your mind and make you aware of the present moment. At the same time, this holistic lifestyle has the potential to train your brain on how to cope with difficult and stressful situations. You can think of meditation, mindfulness, and yoga as alternative forms of cognitive-behavioral therapy (CBT), which is a key component of addiction treatment. Like CBT, these practices benefit the recovery process by:
- Evoking the same brainwaves doctors use to treat addiction
- Teaching you healthier ways to deal with stress
- Training and rewiring your brain to be happy and “naturally high” without the need for drugs, alcohol, and other harmful substances
- Decreasing your chances of relapse
A Community Familiar with Behavioral Health Treatment
California has some of the best substance abuse treatment facilities in the country. The state has:
- More than 1,400 rehab facilities and 856 rehab centers which offer payment assistance
- More than 350 rehab centers which provide drug and alcohol detox
- 9 different categories of support groups, including:
- Narcotics Anonymous
- Alcoholics Anonymous
- SMART Recovery
- Parents of Addicted Loved Ones
- Al-Anon Family Groups
- Marijuana Anonymous
- Dual Recovery Anonymous
- Crystal Meth Anonymous
- More than 600 treatment centers which offer residential treatment
- More than 850 rehabilitation facilities which offer outpatient treatment
At Solution Based Treatment, our specific rehabilitation program offers drug and alcohol detox, residential, partial hospitalization, dual diagnosis, and intensive outpatient treatment options. We have a medical director, detox medical lead, CMA, nurse practitioner, and counselors that strive to provide you with compassionate and expert care.
An Environment You Can Trust and Enjoy
Here at Solution Based Treatment & Detox, we believe that treatment is only the beginning. Our mission is to help empower you to reach your highest potential. Luckily, our location is an added advantage in this process. California’s weather may boost your mood when addiction recovery gets tough. The state’s mountains, beaches, valleys, national, and state parks can make it easy for you to improve your physical health. Meditation and mindfulness can help reinforce the techniques you learn in behavioral therapy sessions. If you’re ready to overcome substance use challenges and rehabilitate your entire life, consider California for addiction recovery.
Our specific programs can help you detox your body, receive treatment, reconnect with your family, monitor your mental health, boost your creativity, and live a long-term life of sobriety. Our team is highly trained in treating addiction challenges. We can customize our programs to fit your needs.
Call us today at (760) 253-1414 if you or a loved one are dealing with substance use challenges. We’re available 24 hours a day and 7 days a week to answer your questions and address any concerns you may have.
We Know From Experience
We have helped thousands of people recover using a solutions-based approach of empowerment and knowledge.
We pride ourselves on creating a warm, relaxed recovery environment where our clients can show their true selves.
On-Site Medical Detox
Medical detox is a critical first step in recovery, which is why we provide supervised medical detox in-house.
Every client benefits from a fully personalized treatment and plan of care, helping them recover and reach their unique goals.